Do you answer the test pH of acidic

you are acidic you? answer test pH
1. Do you often loss of appetite?
2. How often do you sleep well at night?
3. Do you often in the morning when the spirit of the poor?
4. Do you feel very tired every day?
5. you can not concentrate on work time?
6. Do you often emotional instability, irritability?
7. Are you always cold hands and feet, limbs numb?
8. Do you often neurasthenia, memory loss?
9. you have low immunity, easy to get sick?
10. you susceptible to bleeding gums, wounds fester easily?
11. you constant headaches, leg pain, sore shoulders and waist?
12. Do you often have skin?
analysis of test results:
If the above 12 questions, you have five more than the answer is In addition to the above listed according to the characteristics of acidic self-examination, but also can go and buy their PH test strips precision test. The PH value of human urine is generally 5.5 to 6, the proposed use of test paper in the morning check your urine, if the PH value of less than 5 times that, it also means you probably are acidic. If necessary, you can also go to the hospital for further examination to confirm.
So what is the acidic form?
1. Food is, this is one important aspect of communication and the environment. We are in daily protein intake from the food, sugar, fat is one of several nutrients in the three major nutrients, is the basic elements of human life. However, people in the use of these nutrients to produce energy or the development of the body, it would also produce large amounts of acidic substances, which is one reason why the human body acidification.
2, the second source of acid is the physiological daily intake of acidic foods. Physiological acidic food is absorbed by the gastrointestinal cells, the metabolism of the final product is acidic substances.
With the increasing standard of living brought on the table chickens, ducks, fish, meat, rice, flour and white wine, sugar, belong to the acidic food, and its metabolism in the body is acidic end products . Rapid development of the material, and insufficient knowledge of people's science diet, excessive consumption of acid, causing acid-base imbalance caused by the accumulation of acidic substances. Eating right should be noted that acidic food and basic food matched.
see food acidic pH
egg yolk, cheese, white sugar snacks or persimmon, mullet roe, dried cod
acidic ham, chicken pork, eel, beef, bread, wheat, butter and other weak acid
rice, peanut, alcohol, fried tofu, seaweed, loach
alkaline red bean, radish, Apple, cabbage, onion, tofu and other soy
alkaline, carrots, tomatoes, bananas, oranges, strawberries, protein, lemon, spinach, grapes and other
strongly alkaline, tea, wine, seaweed and other basic foods such as
also:
milk, egg protein. human milk.
bean milk, soy beans. soybean. beans. peas folder. shiitake mushrooms, tofu
. matsutake. jade mushroom
vegetable powder. red ginger. spinach. taro. Lettuce. carrots. Komatsu food. Beijing cuisine. lily. trefoil food. potatoes. burdock.
cabbage. Radish. Pumpkin. shoots. sweet potatoes. small taro. Lotus. large cucumber eggplant.. onion.
banana fruit. chestnuts. strawberries. orange . apples. persimmon. pears. grapes. Watermelon.
seaweed Undaria pinnatifida. kelp
yellow turnip pickles. assorted pickles
hobby wine. coffee
acidic foods:
bonito fish and shellfish. bream eggs. squid. dried fish. tuna fish. octopus. carp. bream. oysters. raw salmon. eel. clams. scallop .
eggs. loach. abalone. shrimps.
dairy products, egg yolk.
cheese rice bran cereal. Bran. Oats. embryo rice. ground corn. buckwheat flour . rice. barley. flour. bread.
vegetables Arrowhead. white asparagus

dried laver seaweed lees hobby. beer. Sake. cream
meat chicken. horsemeat. pork. beef.
beans peanut chicken soup. beans. peas. fried tofu. a little deep-fried tofu. Miso. soy sauce.
3. There are other sources of acid: the heavy physical, emotional disorders, mental stress, in addition to environmental pollution, water and pesticides. (Or do not do this for us to adjust the pH of the body was chosen Ha ha ... ...)
how and improve the prevention and improvement of acidic acidic:
acidic alkaline substances the body produces is insufficient causes, prevention and improvement of self-acidic diet can start with the start. First, adjust the diet to maintain the balance of nutrient intake. Can eat more alkaline foods such as fruits, vegetables, crackers and so on. Drink alkaline ionized water, drink less acidic water, such as purified water, cola and so on. Secondly, it must ensure the right amount of exercise and to prevent smoking, alcohol and other bad habits. Finally, the emotional impact of acidification on the large body fluids, so keep a good mood is also important.
then sum up: basic constitution is healthy, women and boys like girls, men want their bodies to long-term will be adjusted to alkaline; and acidic body is the performance of sub-health, then want a boy like girls, men and women will be unable to regulate their body long-term acidic, so that the body is not healthy, how to do it? Oh ... ... forum regularly to the sisters were there know how to calculate their ovulation day, want a boy like girls, men and women in the ovulation day until 7 days before ovulation to the third day after the end of their adjust to the weak acid the body (because we all know that the sperm live longer, can survive for 2-3 days, while the eggs can survive the 1-2 days), eating alkaline foods, eat more acidic foods, drink less mineral water, tea and coffee, and cola drink pure water, and more appropriate exercise. This is not a short time in the acidic and can cause harm to the body to the possibility of large pregnant or you want a male baby girl baby! I believe we will succeed a good pregnancy!